Bison meat is extremely healthy red meat.
(healthy meat - healthy steak)

Bison Steak - Buffalo Steak

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• If you are on a strict diet and red meat is off-limits to you, then consider this option. Buffalo meat is a healthier choice and you do not have to sacrifice good taste for this.

Why is bison meat so healthy?

Bison meat is hypoallergenic and can be eaten by people who allergic to other red meats.
The antibiotics and growth hormones are not given to bison, because bisons are naturally resistant to diseases and grow faster than domestic animals.

Are you on low cholesterol diet?

Bison is significantly higher in protein, yet lower in fat, cholesterol and calories than most other meats. It is healthy and it still tastes great! It is not wild tasting, but has a pleasingly sweet and rich flavor. Buffalo is ideal for those on a low fat, low cholesterol diet.

More Iron!

Bison has more iron than beef. For women, iron is a significant item. Adding bison to your diet can help meet those recommended allowances, as bison contributes about 69% more iron to your diet per serving than does beef!

Bison Nutritional Information

Meat	Fat	Calories	Cholesterol	Iron	Vitamin B-12
Bison	2.4g	143	82mg	3.42mg	2.86mg
Beef	9.2g	211	86mg	2.99mg	2.64mcg
Pork	9.6g	212	86mg	1.1mg	0.75mcg
Chicken	7.4g	190	89mg	1.21mg	0.33mcg
Sockeye Salmon	10.97g	216	87mg	0.55mg	5.80mcg